This App is designed to enhance recovery and promote personal growth and development. It is not a substitute for a medical doctor or professional therapist. If you have concerns about your physical or mental health please contact a trained health care professional. Catherine O Grady is a professionally qualified Psychotherapist and Counsellor; skilled and experienced in dealing with addictions, bereavements and loss, self esteem issues, relationships anxiety and depression. She is also a qualified Eating Distress / Eating Disorder Practitioner. Nirvana Therapy Centre was established with a view to teaching people life skills and coping strategies that both benefit and enhance life.To support people on their path Nirvana Therapy Centre offers a Humanistic Person Centered holistic approach with the aim of meeting the needs of the person.