Nirvana Therapy Centre
Psychotherapy Service
Recovery Programme
  •  Learn how our past conditioning can impact on our attitudes and behaviours today.
  • Understand the destructive force negativity has on our lives.
  • Make peace with food, our body and achieve the self acceptance we desire.
  • Put a stop to yo yo dieting, restriction,binge eating, purging, laxative abuse and over exercising. 
  • Strive for health of mind body and spirit.Build self-esteem and confidence.
  • Discover how to manage stress and anxiety.
  • Create new coping strategies and living well techniques.Motivate the recovery process with compassion not criticism.
  • Cultivate mindfulness and living fully in the present moment.Practise gratitude as essential to peace and happiness.
  • Receive nutritional guidance and learn the connection between food and mood.
  • Tap into creativity to enhance healing and recovery.Realise you are not on your own and gain even more support with group therapy.
  • Care work is also available.


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